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Feel this deeply Chloe, when I listened to all of the (often contrasting) external information in pursuit of ‘wellbeing’, I stopped listening to myself and consequently my body stopped talking to me. It has been a slow, quiet journey to hear the whispers again xx

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beautiful. here's to keeping on listening. (I've got a draft post entitled "what does it mean to listen to your body?", I find it a complex one!) x

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Oooo I look forward to that when the time is right. I have lots to say on this, I agree, it is complex! xx

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