bodies

Music, movement and hope in the dark

Dancing, crying, dreaming (and Joanna Macy)

Jul 13 •

Time is happening to my face

And yours. Is there a right response?

Feb 16 •

What cold water swimming taught me about change

I hate to go on about it buuuuuuttttt ... cold dips were the yang I didn't know I needed

Jan 5 •

What does it mean to "listen to your body"?

My body's wisdom and how on earth to decipher it

Nov 3, 2024 •

Humanise not optimise: in defence of good enough

We’re in the fully enhanced era of the internet and it’s a real downer

Oct 6, 2024 •

Was I disconnected from my body all along?

The odds stacked against embodiment

Sep 10, 2024 •

Borrowed things

Understanding with my body, and Irish hedgerow bingo

Aug 11, 2024 •

Cortisol-fuelled wellness

The irony of getting stressed by the quest to feel less stressed, and why loitering is delightful

Jul 17, 2024 •

Day 12 - Listening

A month-long writing challenge exploring the theme of "Being Myself"

May 6, 2024 •

You must change your life

Not rushing, perimenopause, taking pictures with my mind

Apr 17, 2024 •

Staying with the trouble

Clawing our way out of the anxious space our smartphones back us into

Apr 14, 2024 •

Day 5 - Pressure

A month-long writing challenge exploring the theme of "Being Myself"

Feb 26, 2024 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts